4、He strained and raised the barbell of 205 kilograms.
8、Lath lath should fitness of first selection appliance, be like dumbbell, barbell, pulling force implement, assorted fitness implement etc.
12、And one more thing, both techniques can also be used in the clean and jerk. But the lifter must finish with his body erect, holding the barbell overhead.
16、The athlete moved his muscles and bones, rubbed the white powder in his hands, came to the barbell smartly, bent over his back, and grasped the bars with both hands dead.
1、The man of unusual strength jerked the barbell up
6、How robust of the athlete to lift such a heavy barbell.
11、For today's people, perhaps this package is too heavy, as heavy as the barbell in the hands of athletes.
17、With the moments of breathing through Dantian and exerting both arms, the barbell rises and falls suddenly on his shoulder, and the sound of applause and noise erupts again in the TV set.
3、She lifted the barbell in her left hand.
10、Movement (Lift): The Snatch or the Clean & e two methods of lifting the barbell overhead are recognized for weightlifting competitions.
18、The actuator in the barbell curl mechanisms of the snake-like robot is utilized as the main driving force, with assistance of the propulsion motor. The procedure of obstacle can be achieved.
7、The barbell in the TV set has a philosophical connection with the Dingling Tomb we excavated.
15、If you rely on temporary interest or impulse, the result will inevitably be instability, like this athlete to deal with the heavy barbell, with endless regret and pain, will be wrapped in the foot.
9、However, most people do not get as much as they can out of barbell curls because of the terrible form.
2、He bore up the barbell and won the championship
19、Load the barbell with 80 to 120 percent of your 1-rep max (for example, 110 to 160 pounds if your 1-rep max is 135), and take 4 to 5 seconds to lower the weight while keeping tension in your chest.
5、Should he or she elect to wear a belly button ring or a barbell?
14、For instance, in the two-arm curling motion using a barbell, there is no affective resistance supplied to your biceps muscle in the fully contracted position.
13、But in the clean and jerk, the barbell is raised to the shoulder height, held there briefly, and then pushed overhead in a rapid motion of the arms.
