Comparative study on the physiological intensity indexes during aerobic exercise;
The effect of the aerobic exercise on normal girl students body shape and physical diathesis;
When you use your muscles beyond what they can handle, either through aerobic exercise or weight bearing exercise, it causes your body to build new muscle tissue.
Of all the mood-altering self-help techniques, aerobic exercise seems to be the most efficient cure for a bad mood.
Walking like swimming, bicycling and running, is an aerobic exercise, which builds the capacity for energy output and physical endurance by increasing the supply of oxygen to skin and muscles.
How do you like aerobic exercises?
Effect of aerobic exercises and its load intensity on mental health for children;
Many physicians urge aerobic exercise.
Effect of aerobic exercise therapy on cell adhesion molecules and serum lipid in patients with hypertriglyceridemia;
Effects of aerobic exercise on blood pressure and microcirculation of nail fold in patients with mild primary hypertension
This finding shows that not only did the aerobic exercise protect against normal shrinkage, but also that new cells were added to the hippocampus.
The intellectual need to do aerobic exercises.
If you want to decrease body fat, you must do aerobic exercises.
Exercise, especially aerobic exercise, generally makes it easier to fall asleep and sleep more soundly.
There are several marvelous ways that your body changes when you begin a consistent aerobic exercise program.
If you are physically unable to run, try to incorporate some form of aerobic exercise in your daily activities and you may feel better and live a longer healthier life.
I do aerobic exercises at the gym, like jogging.
Whether it is aerobic exercise was measured by heart rate.
Meanwhile, my heartbeat, which started at a resting pace of 68 beats per minute, zoomed up to 128 — the equivalent of doing aerobic exercise.
According to Science Daily, "This aerobic exercise can achieve a" burn rate "of up to 1300 calories per hour of vigorous activity, with about 0."1 calories consumed per jump.
Jogging is aerobic exercise
The older you get,the more you need to supplement aerobic exercise with strength training,flexibility exercises,and weight-bearing activities,which help you keep your bones strong.
Effect of different time aerobic exercises on osseous composition in aging rats
Therefore, adhere to a healthy aerobic exercise is a good way to health.
A preliminary study on the influences of loaded aerobic exerciseon body composition for female college students;
The key is aerobic exercise -- running, cycling, walking, swimming or other repetitive and sustained activities that boost the heart rate, increase circulation and improve the body's utilization of oxygen.
Walking is not like aerobic exercise, so you have to pay an expensive fee to join a fitness class or club.
Rope skipping is one of the most enjoyable aerobic exercises.
Influence of aerobic exercise on blood serum antioxidant enzyme and lipid peroxidation in aged rats
In contrast, aerobic exercise can reduce the concentration of triglyceride in blood.
