As parents who love our children, one of our main objectives to raising healthy minded and goal oriented children is to give them a sense of purpose in life.
Instead of being goal oriented, women are relationship oriented; they are more concerned with expressing their goodness, their love, their caring.
When we are exclusively goal oriented, we view the activity required to achieve the goal as a necessary evil, so we perform it in the most minimal way that we think will be acceptable.
Rather than thinking of fitness as something mysterious that you do with your body, take an analytical, goal oriented approach to making physical improvements that stick.
